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Tuesday, 1.12.21

Skill:

Snatch/OHS Complex:

1 Hang Power Snatch +

2 Power Snatch +

3 Overhead Squat


WOD:

For Time: (95/65)

10-9-8-7-6-5-4-3-2-1

Power Snatch

1-2-3-4-5-6-7-8-9-10

Overhead Squat

*10 Cals after each round




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