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5.5.21

Metcon (Time) "Jim 300" For Time: 25 Pull Ups 400m Run 50 Deadlift (135/95) 400m Ski 50 Push Ups 400m Row 50 Box Jumps 400m Run 50 Weighted Abmat Sit ups 400m Ski 50 S/A DB Hang Clean & Jerk 400m Row 25 Pull Ups