Friday, 10.23.20

October 23, 2020

F U Friday

For Time:

100 Wall Balls

-Every time you break, complete 15 BBJO

50 DB Thruster (50/35) x 2

-Every time you break, complete 10 DB Snatch

100 Overhead Lunge (50/35) x 1

-Every time you break, complete 200m Farmer Carry

 

 

 

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