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Wednesday, 9.23.20

Skill:

Deadlift: 5 x 5 Building

WOD:

5 x 3 Min AMRAP:

3:00on/2:00 off

10 Deadlift (225/155)

25 Wall Ball

Max Cal Ski/Bike/Row in remaining time

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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