Monday 9.21.20

September 21, 2020

Skill:

Power Clean: Work up to a heavy set of 3

 

WOD:

"Awful Annie"

50-40-30-20-10

Double Unders

Abmat Sit Ups

5-4-3-2-1

Power Clean (185/135)

 

 

 

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA