Our Recent Posts

Archive

Tags

Tuesday 9.1.20

Skill:

Power Snatch/OHS Complex

1 High Hang Snatch +

1 Hang Snatch +

1 Snatch +

2 Overhead Squats

WOD:

For Time: (95/65)

21-15-9

Power Snatch

C2B Pull Up

Overhead Squat

400m Run after each round

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA