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Monday, 8.10.20

Skill:

Back Squat: 4 x 5

WOD:

5 RFT: (95/65)

12 Power Cleans

6 Bar Facing Burpees

12 Thrusters

6 Bar Facing Burpees

20 Min Time Cap

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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