Monday, 8.10.20

August 10, 2020

Skill:

Back Squat: 4 x 5 

 

WOD:

5 RFT: (95/65)

12 Power Cleans

6 Bar Facing Burpees

12 Thrusters

6 Bar Facing Burpees

20 Min Time Cap

 

 

 

Please reload

Our Recent Posts

September 30, 2020

September 29, 2020

September 28, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA