Tuesday, 8.4.20

August 4, 2020

Skill:

4 x 5 Overhead Squat from floor

 

Metcon:

For Time: (115/75)

30 Power Snatch

30 C2B Pull Ups

20 Overhead Squat

20 C2B Pull Ups

10 Squat Snatch

10 C2B Pull Ups

 

 

 

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