THU JULY 30, 2020

July 30, 2020

Accessory Work:
4 x 10 Bench Press
4 x 12 Reverse Grip Barbell Row
50 Reverse Hypertension or 100 Superman
3 x 1:00 Ring FLR Hold
4 x 12 DB Curl
4 x 12 Skull Crusher

 

 

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA