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FRI JULY 24, 2020

Metcon (Time)

"Lumberjack 20" 20 Deadlifts (225/155) 400m Run 20 KBS (53/35) 400m Run 20 Overhead Squats (115/75) 400m Run 20 Burpees 400m Run 20 C2B Pull Ups 400m Run 20 Box Jumps (24/20") 400m Run 20 Squat Cleans (115/75) 400m Run

35 min time cap

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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