THU JULY 23, 2020

July 23, 2020

Accessory Work:
4 x 10 Bench Press
3 x 12 (ea) Rear Foot Elevated Split Squat
4 x 10 Bent Over Row
Accumulate 50-100 Ring Push Ups
Accumulate 5 Min Plank

Please reload

Our Recent Posts

September 24, 2020

September 23, 2020

September 22, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA