TUE JUNE 30, 2020

June 30, 2020

Front Squat 

E2MOM x 5
5 x Front Squat Building

 

Metcon (Time)

For Time: (155/105)
10-15-20
Deadlift
Front Rack Lunge
-2 Mins Rest-
20-15-10
Deadlift
Front Rack Lunge

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