THU JUNE 25, 2020

June 25, 2020

Accessory Work:
4 x 3 Front Squat
4 x 12 DB/KB Row (each)
5 Sets Max Strict Pull Up (Sub Negatives)
5 Sets Max Strict Ring Dip (Sub Matador or Bench Dips)

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA