TUE JUNE 23, 2020

June 23, 2020

Snatch Complex 

1 Power Snatch +
1 Overhead Squat +
2 Squat Snatch

 

Metcon (Time)

3 RFT:
10 Squat Snatch (95/65)
12 Bar Facing Burpees
14 T2B
400m Run

20 Min Cap

Please reload

Our Recent Posts

September 29, 2020

September 28, 2020

September 24, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA