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TUE JUNE 23, 2020

Snatch Complex

1 Power Snatch + 1 Overhead Squat + 2 Squat Snatch

Metcon (Time)

3 RFT: 10 Squat Snatch (95/65) 12 Bar Facing Burpees 14 T2B 400m Run

20 Min Cap

CrossFit Cabra

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