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Monday 3.23.20

5 RFT

2:00 Run L4 Pace effort (1 min out/1 min back)

20 Wall Balls (Sub 40 Air Squats if no WB)

50 Double Unders (Sub 50 Mountain Climbers if no rope)

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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