Monday 3.23.20

March 23, 2020

5 RFT

2:00 Run L4 Pace effort (1 min out/1 min back)

20 Wall Balls (Sub 40 Air Squats if no WB)

50 Double Unders (Sub 50 Mountain Climbers if no rope)

 

 

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA