Tuesday, 3.17.20

March 17, 2020

Metcon (Time)

3 RFT:
800m Run
50 Double Unders
10 Push Jerk (135/95)

At Home:
Run 2 Mins Out, 2 Mins Back
100 Mountain Climbers
20 Push Ups

25 Min Time Cap

 

 

 

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