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Friday, 2.28.20

F U Friday

Metcon (Time)

For Time: (95/65) 1 Round: 800m Run 20 Thrusters 20 C2B Pull Ups

2 Rounds: 400m Run 10 Thrusters 10 C2B Pull Ups

4 Rounds: 200m Run 5 Thrusters 5 C2B Pull Ups

30 Min Time Cap

CrossFit Cabra

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