Wednesday, 2.19.20

February 19, 2020

Power Snatch Complex 

1 High Hang Snatch +
1 Hang Snatch +
1 Snatch

 

Metcon (4 Rounds for reps)

4 x 3 Min On/3 Min Off
200m Run


AMRAP Power Snatch in remaining time
1. 75/55
2. 95/65
3. 115/75
4. 135/95

 

 

 

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