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Tuesday, 2.11.20

Clean & Jerk

Work up to a heavy set of 3

Metcon (Time)

For Time: 800m Run 20 Clean & Jerk (135/95) 20 T2B 400m Run 15 Clean & Jerk (155/105) 15 T2B 200m Run 10 Clean & Jerk (175/115) 10 T2B

25 Min Time Cap

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