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Wednesday 2.5.20

Snatch Complex

1 Power Snatch + 2 OHS + 1 Squat Snatch

Metcon (Time)

10-9-8-7-6-5-4-3-2-1 1-2-3-4-5-6-7-8-9-10 HSPU Squat Snatch (95/65)

20 Min Time Cap

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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