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Tuesday 1.28.20

Squat Clean Complex

1 High Hang Clean + 1 Hang Clean + 1 Clean

Metcon (AMRAP - Rounds and Reps)

"Mamba & Gigi" 18 Min AMRAP 5 Bar Muscle Ups 8 Squat Cleans (185/125) 24 Wall Balls 13 Box Jumps

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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