Monday, 1.27.20

January 27, 2020

Strict Press 

Every 90 seconds x 5 complete 3 reps- Building

 

Metcon (Time)

For Time: (135/95)
600m Ski/Run
20 S2O
800m Ski/Run
15 S2OH
1000m Ski/Run
10 S2OH

 

 

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