Friday 1.17.20

January 17, 2020

F U Friday

Metcon (Time)

2 RFT: (95/65)
25 Back Squats
20 Pull Ups
15 S2OH
25 Front Squats
20 T2B
15 S2OH
25 OHS
20 Burpees
15 S2OH

 

 

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