Thursday, 12.5.19

December 5, 2019

Accessory Work

5 x 5 Sumo Deadlifts 

4 x 10 Reverse Grip Pendlay Rows

4 x 6 Paused Bench Press (1 second on chest)

 

 

 

Please reload

Our Recent Posts

August 11, 2020

August 10, 2020

August 7, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA