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Thursday, 10.17.19

Accessory Work

20 Min Alt EMOM

-10 x Wall Ball

-Skill 1

10 Cal Row/Bike/Ski

-Skill 2

*Choose two skills/movements

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA