Tuesday, 10.15.19

October 15, 2019

Skill:

Hang Clean

Work up to a heavy set of 5

 

WOD:

5 RFT

35 Double Unders

10 Hang Cleans (155/105)

5 HSPU

 

 

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA