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Wednesday, 10.9.19

Weakness Wednesday

Skill:

10-8-6

Overhead Squat

Building

*From Floor

WOD:

“22 Sue”

15 Min AMRAP

20 Cal Bike

15 T2B

10 Overhead Squats (95/65)

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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