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Tuesday, 9.17.19

Skill:

Power Snatch

10 Min EMOM 3 Power Snatch-Building

WOD:

18 Min AMRAP 30 Cal Bike/Ski 25 Box Jump Overs 20 Power Snatch 15 HSPU

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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