Our Recent Posts

Archive

Tags

Monday, 9.16.19

A. Stamina Squats

12 Min ALT EMOM

3 Front Squats

6 Back Squats @ 63% FS 1RM

B. 3 RFT (15 Min Time Cap)

400m Run

30 Wall Balls

15 T2B

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA