Our Recent Posts

Archive

Tags

Wednesday, 9.4.19

Skill:

3-5 Sets (Building)

1 High Hang Power Clean +

1 Hang Power Clean+

1 Power Clean+

1 Hang Power Clean+

1 High Hang Power Clean

WOD:

20 Min AMRAP

400m Run

20 Power Clean (135/95)

15 Box Jump

10 Bar Facing Burpee

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA