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Tuesday, 8.27.19

Skill:

Strict Press

Find 1 RM

WOD:

15 Min AMRAP

10 Cal Bike

15 Strict Press (75/55)

50 Double Unders

12 DB Box Step Overs

3-6-9-12-15-etc C2B Pull Ups

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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