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Monday, 8.26.19

Skill:

Hang Power Clean

Work up to a heavy set of 5

WOD:

For Time: (155/105)

30 Hang Power Cleans

50 Wall Balls

800m Run

50 Wall Balls

30 Hang Power Cleans

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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