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Tuesday, 8.13.19

Skill:

Power Snatch Complex:

1 Hang Snatch +

1 Snatch +

1 Hang Snatch

WOD:

5 RFT:

7 Power Snatch (115/75)

14 Wall Balls

250m Row

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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