Tuesday, 7.30.19

July 30, 2019

Skill:

12 Min ALT EMOM

-3 Power Cleans

-25 Double Unders

 

WOD:

4 x 3 Min AMRAP

 

200m Run

Max Power Cleans (185/125)

 

2 Mins Rest

 

 

 

Please reload

Our Recent Posts

September 24, 2020

September 23, 2020

September 22, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA