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Monday, 7.15.19

Skill:

Deadlift 3 x 3 Building

Start at 85% 1RM

WOD:

15 Min AMRAP

15 Deadlifts (225/155)

12 Burpee Box Jump Overs

9 Cal Bike/Ski

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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