Tuesday, 7.9.19

July 9, 2019

Skill:

Work up to a heavy set of 3 Hang Power Snatch

 

WOD:

For Time: (95/65)

200m Run

20 Hang Power Snatch 

200m Run

20 Push Press 

200m Run

20 Hang Power Snatch

200m Run

20 Push Press

200m Run

 

 

 

Please reload

Our Recent Posts

August 12, 2020

August 11, 2020

August 10, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA