Friday, 6.21.19

June 21, 2019

F U Friday

“Luke”

For Time:

400m Run

15 Clean & Jerks (155/105)

400m Run

30 T2B

400m Run

45 Wall Balls

400m Run

45 KBS (53/35)

400m Run

30 Ring Dips

15 Weighted Lunges (155/105)

400m Run

 

 

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