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Thursday, 6.20.19

Accessory Work:

Back Squat

3-1-3-1-3-1

Sets of 3 at 80%, sets of 1 building starting at 83%

3 x 200m Front Rack Carry (185/125)

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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