Tuesday, 6.18.19

June 18, 2019

Skill:

10 Min Alt EMOM

-5 TnG Power Snatch

-20-50 Unbroken Double Unders

*choose a number you can do unbroken

 

WOD:

For Time:

50-40-30-20-10

Double Unders

25-20-15-10-5

Snatch (75/55)

10-8-6-4-2

HSPU

 

 

 

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