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Tuesday, 6.11.19

Skill:

Front Squat

5 x 5 Building

WOD:

For Time: 12 Min Cap (95/65)

10 OHS

20 Hang Cleans

30 Front Squats

40 Wall Balls

100 Double Unders

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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