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Tuesday, 6.4.19

Skill:

Find 1RM Push Jerk (From Rack)

WOD:

For Time:

10-9-8-7-6-5-4-3-2-1

Shoulder to Overhead (135/95)

1-2-3-4-5-6-7-8-9-10

T2B

CrossFit Cabra

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