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Thursday, 5.23.19

Accessory Work Day

4 x 8 Bench Press- Building

4 x 50 ft Front Rack Lunge

4 x 12 Weighted Step Ups

1 x 400m Farmer Carry- HEAVY

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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