Thursday, 5.23.19

May 23, 2019

Accessory Work Day

4 x 8 Bench Press- Building

4 x 50 ft Front Rack Lunge

4 x 12 Weighted Step Ups

1 x 400m Farmer Carry- HEAVY

 

 

 

Please reload

Our Recent Posts

June 19, 2020

June 18, 2020

June 17, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA