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Wednesday, 5.22.19

Skill:

Front Squat

5-3-1-5-3-1

WOD:

“Harvill Hard Times”

For Time:

21-15-9

Wall Balls

KBS

T2B

*50 Single Unders after each movement

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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