Tuesday, 5.21.19

May 21, 2019

Skill:

Power Snatch Complex:

1 High Hang Snatch +

1 Hang Snatch +

1 Snatch +

1 Hang Snatch +

1 High Hang Snatch

 

WOD:

4 RFT

8 Power Snatch (115/75)

200m Run

8 Burpee Box Jump Overs

200m Run

 

 

 

Please reload

Our Recent Posts

September 29, 2020

September 28, 2020

September 24, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA