Monday, 5.13.19

May 13, 2019

Skill:

Snatch Complex:

1 Hang Power Snatch +

1 Overhead Squat +

1 Power Snatch

 

WOD:

For Time:

21-15-9

Power Snatch (115/75)

T2B

OHS (115/75)

Burpees

 

 

 

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