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Tuesday, 5.7.19

Skill:

3-5 Sets:

Clean complex

5 Deadlifts +

3 Hang Cleans +

1 Power Clean

WOD:

13 Min Amrap

1-2-3-4-5-6-7-8-9-10 Etc...

HSPU

Power Cleans (185/135)

T2B

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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