Thursday, 5.2.19

May 2, 2019

Accessory Work

 

Bench Press

Work up to a heavy single, then 3 x 5 @ 80%

3 x 200m Farmer Carry

Accumulate 50 Strict Pull ups or 100 Ring Rows

 

 

 

Please reload

Our Recent Posts

September 22, 2020

September 21, 2020

September 11, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA